Develop-Positive-Thinking"How To Develop Positive Thinking, Right and Wrong Thinking & Their Results..." |
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This bodily action upon the mind, through its recognition of physical conditions, is so strong that if the bodily attitude natural to any mental mood is purposely assumed, that physical attitude will so act upon the mind as to induce those mental conditions which would normally produce the assumed bodily expression. This influence of the body upon the mind through the mind's own action may be used for the control and improvement of mental conditions. The normal bodily expression for cheerfulness is an erect spinal column, the head well poised, and a general slightly upward direction of the eyes. This very position which cheerfulness would naturally give to the body will itself, if purposely assumed and maintained, produce cheerfulness. In fact, the mental effect resulting from this attitude is such that it is impossible for a person to continue it for half an hour in walking or any other physical activity and remain mentally depressed.
There is no more fitting counsel for the close of
this book than is contained in the following words from The School of
Life, by William R. Alger: -- © 2005 ~ Develop Positive Thinking |
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